As most I need something quick and easy for breakfast that will sustain me for a few hours while I'm in the office. I have two variations of oats for brekky in the morning.
Oats & Berries
A handful of oats
Frozen mixed Berries
Water
I originally would have heated this up in the microwave but I am also becoming mindful of cooking methods so I prepared this on the stove, takes a few minutes and it's nice, warm and gooey.
Oats & Soy yogurt
A handful of oats
3 tbls soy yogurt
1 tbls of LSA
1 tbls of pepitas
Mixed together in a bowl this was a great variation of the cooked oats which lends itself to summer time very well and I'm sure fruits fresh or dried can be a welcomed addition
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